I love sweets. I know how important it is to watch my sugar intake especially as I get older but a slice of something sweet with my coffee is still one of life's simple pleasures.
As women we have the ability to encourage a healthier diet (and lifestyle) for our entire family. If we are the main cooks in our family there are so many easy ways to substitute less than healthy ingredients for more organic and real whole foods without our families noticing much difference in the taste.
I have been in a reflective mood as of late and find myself feeling a bit like the garden, hot, bothered and a bit worn out.
July has always been a bit of a beast but this year it just seems to be amplified. My goal in life (as in my flower beds) has simply been to keep things alive until the heat relents and things perk up. I realize for all you optimists out there that this is not the ideal way to live but I believe that seasons like this are unavoidable and possibly even necessary.
Having lived over a half a century I've come to appreciate the benefits of slowing down and learning to enjoy the quiet things in life that busy times in the garden don't allow time for. Reading books, building puzzles, embroidery and journal making have provided me with the joy and hope that cooler months in the garden bring. My mind enjoys the creative outlet and my body appreciates the break as well.
This downtime, while somewhat forced, provides us with not only rest but also anticipation for what's to come. The summer heat will give way to the cooler breezes of fall and our energy will be restored.
Our lives, like nature, come with seasons as well. Some are full of sunshine and roses and others get choked out by deserts winds and knee high weeds. Our worth, our hope and our joy are not found in the circumstance of where we find ourselves but in the One who holds the future.
If you find yourself struggling under the heat of summer or a season of transition don't lose hope. You are not alone in how you feel. We all have those times. While the length of our seasons may differ, times of refreshing are ahead. Trust Him to deliver the change at His appointed time.
xo, Patty
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